1. PRODUCT DESCRIPTION

Pure L-Glutamine Powder — 5000 mg per Serving
Nexphy L-Glutamine Powder delivers 5000 mg of pure L-Glutamine per serving, a naturally occurring amino acid that plays an important role in protein metabolism, muscle tissue, intestinal cells and immune-cell function.
Designed for active individuals and fitness enthusiasts, this clean, unflavoured formula can be conveniently taken after exercise or between meals to complement daily nutrition and recovery.
A simple, high-strength glutamine formula crafted to support muscle recovery, amino-acid metabolism and gastrointestinal & immune function.
Claims are ingredient-based and not intended to diagnose, treat, cure or prevent any disease.

2. INGREDIENTS
Ingredients
L-Glutamine — 5,000 mg per serving
Form: Free-form L-Glutamine
Flavour: Unflavoured
Dietary suitability: Vegetarian/Vegan, subject to final manufacturing declaration
Suggested Supplement Facts
Nutrient / Ingredient Amount per serving
L-Glutamine 5,000 mg
Servings: To be calculated from final net quantity.

3. HOW TO TAKE
How to Take
Mix 1 level scoop (5 g) of Nexphy L-Glutamine Powder in approximately 200–250 mL of water or your preferred beverage.
For workout recovery
Take 1 serving after exercise or as directed by a qualified nutrition professional.
On non-training days
Take 1 serving between meals as part of your daily supplementation routine.
Recommended daily use
1 serving = 5 g L-Glutamine per day.

4. FAQ
What is L-Glutamine?
L-Glutamine is a naturally occurring amino acid found abundantly in the body. It participates in nitrogen transport and is utilized by tissues including skeletal muscle, intestinal cells and immune cells. PubMed
Why should I take L-Glutamine?
L-Glutamine supplementation can complement dietary intake during periods of increased physiological stress. It is commonly used in sports nutrition as part of a recovery-focused nutrition programme.
However, clinical evidence does not consistently demonstrate improvements in strength, athletic performance or body composition in healthy athletes. PubMed
How much L-Glutamine does Nexphy provide?
Each serving provides 5,000 mg (5 g) of L-Glutamine.
When is the best time to take L-Glutamine?
There is no universally established “best” timing. It can conveniently be taken after exercise or between meals. Consistent daily use is more practical than emphasizing a narrow timing window.
Can I take L-Glutamine on non-workout days?
Yes. It can be incorporated into a daily supplementation routine irrespective of whether you train that day.
Can I take L-Glutamine with protein?
Yes. L-Glutamine can be mixed with a protein shake or other beverage.
Does L-Glutamine help build muscle?
Glutamine has biological roles relevant to muscle metabolism, but supplementation alone has not consistently been shown to increase muscle mass or strength in healthy exercising adults. A sufficient protein intake, resistance training, total energy intake and adequate recovery remain much more important. PubMed
Does L-Glutamine support gut health?
Glutamine is an important metabolic substrate for intestinal cells and has biological roles related to intestinal cell function and barrier mechanisms. However, product claims should remain at the level of “supports normal gut/intestinal function” rather than making disease-treatment claims. PubMed
Is L-Glutamine an essential amino acid?
No. Glutamine is generally classified as a non-essential amino acid, because the body can synthesize it. Under certain physiological stresses, demand can increase substantially, which is why it is sometimes described as conditionally essential. PubMed
Can I take more than 5 g per day?
Higher amounts have been investigated in research and clinical nutrition, but dosage depends on the individual and purpose. For routine consumer supplementation, 5 g/day is an appropriate starting serving. Higher-dose use should be guided by a healthcare professional.
Who should consult a healthcare professional before use?
People who are pregnant or breastfeeding, under 18 years of age, have kidney or liver disease, are receiving medical treatment, or have a medically diagnosed condition should consult a healthcare professional before using concentrated amino-acid supplements.
Does L-Glutamine have side effects?
L-Glutamine is generally well tolerated at commonly used supplemental amounts. Some individuals may experience gastrointestinal discomfort. Discontinue use if significant adverse effects occur.

5. KNOW MORE
The Science Behind L-Glutamine
Glutamine is more than a sports-nutrition ingredient. It serves as a versatile metabolic substrate involved in:
Muscle & Protein Metabolism
Skeletal muscle is an important site of glutamine synthesis and storage. Glutamine participates in nitrogen transport and broader amino-acid metabolism.
Intestinal Cell Metabolism
The intestine is a major site of glutamine utilization. Glutamine contributes to metabolic processes supporting intestinal epithelial cells. PubMed
Immune Cell Metabolism
Lymphocytes, macrophages and other immune cells utilize glutamine for cellular metabolic processes, proliferation and function. PubMed
Exercise & Recovery
Intense exercise can alter amino-acid metabolism and glutamine availability. This provides a biological rationale for glutamine supplementation, although human clinical outcomes in healthy athletes remain inconsistent. PubMed
Why 5 g?
A 5 g serving provides a meaningful, convenient quantity without requiring multiple scoops or an unnecessarily complex formula.
For a consumer nutraceutical product, this provides a good balance between:
• Effective practical serving size
• Consumer convenience
• Cost per serving
• Powder volume
• Easy mixing
• Clean-label positioning

6. ADDITIONAL INFORMATION
Brand Nexphy
Flavour Unflavoured
Primary Supplement Type L-Glutamine
Net Quantity 150.0 Grams
Item Form Powder
Item Weight 150 g
Item dimensions L x W x H 10 x 6 x 10 Centimeters
Special Ingredients L-Glutamine
Diet Type Vegan
Product Benefits Gut Health Support, Immune Support, Muscle Health Support