Magnesium Glycinate (Bisglycinate) with Liposomal Magnesium & L-Theanine – Sleep Supplement with Muscle Relaxation & Nervous System Support – 182mg Elemental Magnesium – 120 Veg Capsules

Chelated Magnesium Glycinate (Bisglycinate): the bisglycinate form is bound to glycine, making it gentle on the stomach and highly absorbable, so you avoid the bloating and discomfort common with cheap magnesium oxide

Liposomal Magnesium for Enhanced Delivery: a second, fat-encapsulated form of magnesium that supports better absorption and steady uptake, working alongside the glycinate for a true dual-magnesium formula

L-Theanine for a Calm Mind: 200 milligram of L-Theanine per serving, an amino acid from green tea that supports relaxation and helps quiet a busy mind for an easier wind-down before bed

182 milligram Elemental Magnesium Disclosed: we show the elemental magnesium your body actually receives, not just the compound weight, so you know exactly what you are taking with evidence in every ingredient

Sleep, Muscle and Nervous System Support: formulated to support restful sleep, muscle relaxation and healthy nervous system function, in 120 vegetarian capsules, 60 servings, easy on the stomach

High Bioavailability Formula: combines two forms of magnesium with complementary absorption pathways to ensure optimal uptake and utilization by your body for maximum effectiveness

Vegetarian Capsules: contains 120 vegetarian-friendly capsules that are easy to swallow and suitable for those following plant-based dietary preferences